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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
PDF Download The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of self-improvement - and find in your own life the path to unconditional fulfillment and happiness discovered by the Buddha.
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Audible Audiobook
Listening Length: 7 hours and 22 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Sounds True
Audible.com Release Date: April 7, 2015
Language: English, English
ASIN: B00VS0V5Z0
Amazon Best Sellers Rank:
On one hand, the Wise Heart by Jack Kornfield is a book I wish I had read many years ago as in the duration of reading it I have benefited greatly. I have improved my meditation practice. I have become more at peace in my work and social life. I have stopped pretending and trying to seem like something I am not. I have found small moments of total freedom which I find are expanding day by day. On the other hand, I am not sure that I was ready for it until now. To benefit from its content, one has to be open to meditation, Buddhist psychology, and ready for changes to the core. I strongly recommend this book if you are ready for it. In fact, I have already personally recommended it several times.
Love this book so much, I bought a Kindle version while reading the paper version. I wanted to have it with me for moments I am in waiting rooms or on planes. Easy to read a few pages and see at least one thought I want to ponder. Also write some thoughts in my journal to reinforce the memory of them. A fiend and I are going to go through the end of chapter "applications", perhaps one a week. There is much to gain from this book!
It is exactly what I needed to move beyond a basic understanding of meditation and Buddhism. I found it to be both comforting and instructional, and the perfect book to shift beyond the Four Noble Truths, and how to meditate. This book is not for someone new to meditation, but for those who have already discovered its healing power and are ready to commit to a deeper practice.
A bit long, but a great introduction to Buddhism for those whose knowledge of Buddhist practices and principles are in infancy. This book left me with a burning desire to expand my knowledge of Buddhism and the universal truths promoted and realized by the principles revealed in Kornfield's book. While this knowledge is possessed by many Buddhist practitioners in this world, I could see Kornfield's experience and commitment to lifelong study and evolution through every page. I highly recommend this book as an excellent introduction to Buddhism for those who are interested but not sure where to start.
A beautiful book perfect for our troubled times. An access point to compassion both for ourselves and our world. Each chapter ends with a meditation that demonstrates the point made in the chapter. Written in everyday language that is easy to understand and take to heart. Loaded with examples from real lives.Peace.
I keep this book by my bedside; it's easy tor read a few pages at a time, I enjoy picking it up right before bed for a bit of inspiration. I also bought this book for my mom (who is not an avid reader) she's been enjoying the stories as well. Recommended for anyone who wants to live a mindful life.
Jack has a way of making profound truths understandable to the American reader. The three sources of suffering are ignorance, greed, and ill-will. Is it any wonder there are a lot of unhappy people in our country these days?
It's part of my practice to read spiritual messages of some sort everyday, for the last six months this has been my book. I have also read three of his other books and probably every lecture this man has given. I think he is a rarity in this day and the time, a man with a calling and passion and a gift for words. It's concerns me greatly when I read reviews that say this is not this type of Buddhism or this other type. What does it matter? The teachings of the Buddha are very clear, you can muddy the waters like every organized religion or you can follow the eightfold (google it) path. That's it and that is what this book and Jack teaches, but he also like the Buddha, don't believe me, believe what your heart says is true.There is something cleansing about this man and his works within this rather dirty world.
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